
There are many different phobias, which can be divided into two main categories:
Simple phobias
Simple phobias are fears about specific objects, animals, situations or activities. Some common examples include:
Phobias affect different people in different ways. Some people only react with mild anxiety when confronted with the object of their fear, while others experience severe anxiety or have a severe panic attack.
Complex phobias
Complex phobias tend to be more disabling than simple phobias because they are often associated with a deep-rooted fear or anxiety about a particular circumstance or situation. Two common examples of complex phobias are:
How common are phobias?
Phobias are the most common type of anxiety disorder. In the UK, an estimated 10 million people have phobias. Phobias can affect anyone, regardless of age, sex or social background.
Phobias can be successfully treated and cured. Treating simple phobias often involves gradually becoming exposed to the animal, object, place or situation, known as desensitisation.
Treating complex phobias often takes longer and involves talking therapies, such as counselling and cognitive behavioural therapy (CBT) .
How Can Hypnotherapy Help
Often even the thought of facing the fear for desensitisation can cause anxiety to form. Hypnotherapy will change the outlook to the phobia and cause desensitisation even without exposure. This form of
treatment
is easier for the client face the source without anxiety forming.
What do I need to do
One simple treatment will help relieve anxiety. Treatment is quick and without exposure to the source of the phobia. Clients express this is the most easy and comfortable way of removing the fear.
How much does it cost
One single treatment is £40. Thats it, nothing else to pay. Can be performed in the comfort of your own home if desired, arranged by appointment.
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